Mental Health II: Bad Habits

Episode 17 February 08, 2021 00:27:53
Mental Health II: Bad Habits
Code 321 Podcast
Mental Health II: Bad Habits

Feb 08 2021 | 00:27:53

/

Hosted By

Nick Carson

Show Notes

In this episode, guest Ashley Hodgetts joins the podcast to talk about some ways people encounter negative emotions in healthcare and the bad habits that often accompany them. Ashley Hodgetts is a Registered Nurse with a Bachelor of Science degree in Nursing and a Bachelor of Science degree in Print Journalism. She also holds a certification as a health coach and is a 10-time marathon competitor. Ashley is the CEO and founder of Fit Together Wellness which is designed to help you hear and listen to yourself, to reach your goals and to become the person you want to be. Her website is fittogetherwellness.org

Other Episodes

Episode 9

July 20, 2022 01:04:48
Episode Cover

Mountain Bike Medicine ft. Dave Cohen

Dave Cohen is a former mountain bike racer and current NREMT Paramedic. Dave is one of a few paramedics who provide medical event coverage...

Listen

Episode 1

January 15, 2025 00:44:10
Episode Cover

Morale Management feat. Prescott Nadeau

Welcome back to Season 5! After almost 5 years of the show, Code 321 officially has a new co-host. Prescott Nadeau, a long-time friend...

Listen

Episode 2

February 15, 2025 00:34:50
Episode Cover

Expedition Medicine feat. Dr. Chance Sullivan

Dr. Chance Sullivan joins Nick and Prescott to talk medicine in the mountains this month. Chance is an attending ER physician in Colorado just...

Listen